In 2009, she was one of the trophy models at The 61st Primetime Emmy Awards, and the following year she landed her best known role of Jenny Swanson on the MTV comedy series The Hard Times of RJ Berger which ran for two seasons from June 6, 2010-May 30, 2011. That same year, she also appeared as a contestant on the short-lived reality series Are You Hot?: The Search for America's Sexiest People and also appeared in the music video of former American Idol alumnus Bo Bice's 2005 song 'The Real Thing.' In 2003 Amber was a regular dancer on the syndicated dance series Soul Train (hosted by former The Young & the Restless star Shemar Moore & then actor Dorian Gregory, originally hosted by Don Cornelius), appearing on the show until its end in 2006. Lancaster was a member of the Sea Gals for five years before packing her bags and making the move to Los Angeles to pursue a career in acting and modeling. In 1998 she won the title of Miss Washington Teen USA, and from there she went on to join the Sea Gals, the cheerleading squad of the Seattle Seahawks football team.

She attended Franklin Pierce High School in Tacoma and graduated in 1999.

Rachel from the price is right